Social Media & Videos

The following resources have been recommended and identified as helpful by a variety of sources. While we encourage those interested to explore these options, we want to stress that some of this content is primarily centered around the experience of one individual and is not based on solid, scientific evidence. Learning about the experiences of an individual can often be a helpful tool for self-reflection. However, it is important to keep in mind that personal experiences vary greatly from individual to individual and at times do not reflect the scientific understanding of the topic or topics they are discussing. The content that offers a more scientific approach and features information provided by experts in a specific area are more reliable sources of information.